Coconut Oil Diet is for everyone young or old. Big or small.

The Coconut Diet picks up where traditional diets fail. Low-fat diets don’t work. Our body needs a proper balance of good fats, but in recent years traditional, healthy saturated fats have been substituted with harmful transfatty acids. We now know that these harmful transfatty acids that are found in most vegetable oils are not the healthy oils they were once thought to be, and they are considered as one of the major culprits in modern diseases and obesity.

The Coconut Diet replaces these highly refined harmful fats with one of the healthiest fats known to mankind: e.g. coconut oil.

Eat Coconut Oil regularly. You eat it directly or cook with it. In our recipes section you will find many delicious recipes which you can use.